Summer is here, which means it’s time to enjoy the sun’s rays! But while you are outside and having fun, it is important to protect your skin from the harmful effects of the sun. Sunburn, premature aging and even skin cancer can be the result of excessive exposure to the sun’s rays. Fortunately, there are many ways to keep your skin healthy and protected throughout the summer.
Wear appropriate clothing and accessories
One of the best ways to protect your skin from the sun is to wear appropriate clothing and accessories. Long-sleeved shirts, hats and sunglasses can help protect your skin from the sun’s harmful rays.
Look for a shadow.
Another easy way to protect your skin is to look for shade whenever possible. Whether you’re at the beach or just outside enjoying the day, finding a shady spot can help reduce your sun exposure. It can also be a great way to cool off and feel better on hot summer days.
Use sunscreen
Sunscreen is one of the most important means of protecting the skin from the sun. Look for a broad-spectrum sunscreen with an SPF of at least 30 and apply it generously to all exposed skin. Be sure to reapply every two hours or after swimming or sweating.
Altruist
was developed specifically by experts, with a keen desire to prevent skin cancer, who want to change attitudes towards skin care and sun protection around the world – that’s why they keep the price so low to encourage people to use more skin care and sun protection around the world – that’s why they keep the price so low to encourage people to use more skin care products.
- Altruist is using the most advanced filters available at the moment. Micronized titanium dioxide offers UVA protection that goes beyond the EU standard
- Tinosorb A2B, a state-of-the-art ingredient that offers more protection than the usual UV spectrum
- The formula is very photostable, which means that UV filters do not decay quickly in the sun
- The products are designed for sensitive skin, do not contain perfume and parabens, hypoallergenic and do not block pores
- The products absorb quickly and are pleasant to use thanks to a non-sticky formula
- The products are waterproof and offer immediate protection
Check out all Altruist products
here
.
Choose the right SPF
SPF or sunscreen factor is a measure of how well sunscreen protects your skin from UVB rays, the rays that cause sunburn and skin cancer. The higher the SPF, the more protection the sunscreen provides. However, it is important to note that no sunscreen can provide 100% protection. SPF 30 provides about 97% protection, while SPF 50 provides about 98% protection.
Don’t forget your lips.
Your lips are just as vulnerable to sun damage as the rest of your skin, so be sure to protect them with a lip balm that contains SPF. Look for a product with an SPF of at least 15 and reapply every two hours or after eating or drinking.
Stay hydrated
Drinking plenty of water is important for keeping your skin healthy and hydrated, especially during the hot summer months. Dehydrated skin is more prone to sun damage and premature aging, so be sure to drink water throughout the day to keep your skin looking and feeling its best.
Take care of your skin
Finally, be sure to take care of your skin all summer. This means daily cleansing and moisturizing, regular exfoliation to remove dead skin cells, and avoiding aggressive products that can damage your skin. With a little care and attention, you can keep your skin healthy and beautiful all summer.
In conclusion, protecting your skin from the sun is essential for maintaining healthy skin and preventing skin damage. By following these simple tips, you can enjoy all the fun and sun of summer while keeping your skin safe. Remember that SPF is only one part of your overall sun protection plan, so be sure to use more protective measures for best results.
